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Sports massage combines assisted stretches and different massage methods to treat sports injuries and strengthen Click for more an athlete’s variety of motion. Practitioners will generally use assisted stretching to target a certain location of the body or a particular muscle group. Athletes who knowledge muscle or joint pain may perhaps benefit from Thai massage. Court-type is a distinct form of Thai massage that includes applying pressure to distinct energy channels. Sen correspond to distinctive parts of the physique, such as the bones, muscles, blood, and nerves. The Thai massage method is primarily based on the notion of energy lines, or Sen. Most practitioners think that there are various Sen, or channels, of energy within the physique.